1. Menene Bakar Tafarnuwa?
Baƙin tafarnuwa wani sinadari ne mai aiki da aka samar ta hanyar a60-90 kwanakin daidaitaccen tsari fermentationsabo ne tafarnuwa (Allium sativum). Wannan canji yana jujjuya pungent allicin zuwa23 barga mahaɗan bioactive, ciki har da:
Fermentation - takamaiman abubuwan gyara: S{1}}Allyl-Cysteine (SAC), 5-Hydroxymethylfurfural (5-HMF)
Sulfide da aka haɓaka: Diallyl Trisulfide (DATS), Cycloalliin
Polyphenol hadaddun: Ferulic acid, Quercetin, da dai sauransu.
Da anDarajar antioxidant ORAC na 58,900 μmol TE/g, ta zarce sabobin tafarnuwa da ninki 11 da blueberries da ninki 15.
2. Abubuwan Mahimmanci da Makarantu
(1) Tsarin Tsaro na SAC
Antioxidant: Neutralizes hydroxyl radicals 12x mafi inganci fiye da bitamin E
DetoxificationYana kunna UDP na hanta{0}glucuronosyltransferase
Kariyar Neuro: Ketare jini{0}} shingen kwakwalwa don share -amyloid
(2) 5 -HMF Anti-Glycation Network
Yana toshe samuwar AGEs (3x ya fi aminoguanidine ƙarfi)
Yana gyara fibers collagen glycated
(3) Organosulfur Compound Matrix
|
Haɗin gwiwa |
manufa |
inganci |
|
DATS |
Mitochondria |
Yana haɓaka samar da ATP da 35% |
|
Cycloalliin |
Endothelium na jijiyoyin jini |
Yana inganta saurin kwararar jini da kashi 28% |
(4) Polyphenol Synergy
3. Yadda Ake Gano Babban Bakar Tafarnuwa?
Hudu {{0}Kima Mai Girma
Gwajin Physicochemical
Abubuwan da ke cikin SAC Ya fi ko daidai da 1.5% (HPLC{1}}An tabbatar da MS)
5-HMF: 2-3% (spectrophotometry)
Gwajin Bioactivity
DPPH scavenging rate >90%
AGEs inhibition rate >85%
Lambar Sensory
Launi: Amber (ba launin ruwan kasa ba)
Solubility: Cikakken narke cikin ruwan sanyi (babu saura)
Karamin tsari
SEM yana nuna nau'ikan nanoparticles<100nm)
4. Shaidar asibiti
(1) Gwaje-gwajen tsufa{{1}
Fatar jiki: Yin amfani da sati 12 yana ƙara yawan ƙwayar collagen da 42% (J Cosmet Dermatol)
TelomeresAyyukan Leukocyte telomerase ya haɓaka sau 2.3 (Tsafa Cell)
(2) Maganganun Cutuka Mai Tsada
|
Sharadi |
Sashi |
Sakamako |
|
Ciwon sukari |
200mg/rana |
HbA1c ↓1.2% |
|
Hawan jini |
300mg / rana |
Ƙwararren jijiya ya inganta 27% |
(3) Binciken Lafiyar Kwakwalwa
Matakan BDNF na Hippocampal sun karu 60% (kariyar watanni 6)
5. Daidaitaccen Yarjejeniyar Amfani
(1) Babban Jagorar Haɗuwa
Anti -Tarin tsufa: Bakar Tafarnuwa + NMN + PQQ
Tarin Cardioprotective: Black tafarnuwa + Omega -3 + Vitamin K2
Glycemic Control Stack: Black tafarnuwa + Chromium + Gymnema Sylvestre
(2) Matsakaicin -Rikin Amsa
(3) Contraindications
⚠ Raba da sa'o'i 4 da magungunan kashe jini
⚠ Iyakance amfani ga marasa lafiya hyperthyroidism
6. Babban Rahoton Mai Amfani
(1,200 lokuta sama da watanni 3)
89% sun ruwaito ingantaccen elasticity na fata
76% achieved >8mmHg safiya rage BP
63% sun nuna ingantaccen ƙimar gwajin ƙwaƙwalwar ajiya
Ƙarshen Ƙimar Ƙimar
Cire tafarnuwa Black yana sake bayyana ma'auni na antioxidant:
1️⃣ Cikakkun -Spectrum Tsaro: Yana rufe hanyoyin lalacewar oxidative 8
2️⃣ Modulation mai wayo: Atomatik{0}}yana daidaita ayyuka dangane da damuwa mai oxidative
3️⃣ Juya Lalacewa: Abinda kawai na halitta ya tabbatar don gyara kyallen takarda
